Painful, sensitive feet
Tired feet and soreness are common complaints among many of us. Recent studies have shown that about 75% of the population experiences foot pain, either daily or infrequently. The amount of bones in our foot appears to be second only to that of our hands.
With their 26 bones and 33 joints, they form a clever structure. There are many of muscles and nerves all around this. When we walk, our ankles and feet endure a pounding. With an average of 8,000 steps per day and a mass that is two to three times our body weight, it is bound to be a terrible experience. Experiencing foot pain, even mild forms, is something that almost everyone goes through.
Causes of Foot Pain
As we grow older, our toes begin to spread out. This is on top of the fact that our leg and foot muscles and tendons start to atrophy. Fat pads beneath the heel and ball of the foot also thin out with aging. Foot pain is a typical symptom of age-related conditions such diabetes, arthritis, and circulation problems.
Foot problems tend to affect women more often than males. Their propensity of donning extremely high-heeled shoes—which are notoriously uncomfortable—is mostly to blame. This is an already serious issue, and the fact that bone density drops significantly after 40 only makes it worse. In the long run, this can lead to issues with your posture.
This is an obvious indicator. Workers whose occupations put them on their feet for long periods of time will experience greater fatigue and pain. More and more often, they will feel agony.
The swelling in the feet and ankles caused by a woman’s weight increase during pregnancy makes an already uncomfortable situation much worse. When hormone levels rise, it causes muscles to relax too much, which is harmful for your foot.
Sports and running
Pain in the heels, back of the heel, and shin muscles is a common complaint among athletes who run, sprint, play basketball, or engage in comparable activities. These aches and pains are so painful that many athletes complain about them often.
Carrying Extra Pounds
Foot pain is common among the overweight and obese, and the strain on the feet and ankles caused by being overweight is difficult to alleviate. Fatigue and soreness in the feet are common complaints among those who are overweight because the extra weight strains their muscles, ligaments, tendons, and bones.
Your ankles are cocking inward at this angle. Additionally, foot problems are worsened by improper arch sagging. Make the switch to Footlogics today! If you suffer from sore, fatigued feet, get your hands on the largest selection of orthotics. Are you looking for more? When you walk in our Footlogics Sensi, you’ll experience plush, high-quality cushioning, freedom of movement, stability, and comfort.