How Long Does Plantar Fasciitis Take to Heal?

Plantar fasciitis can be slow to heal, but most people get better without surgery. How long it takes depends on how long you’ve had the pain, what’s causing it and how quickly you reduce the strain on your heel. Pain that’s caught early often settles within a few weeks, while long-standing heel pain can take several months to resolve fully. This guide explains what affects recovery time, what you can do to speed it up, and when to see a professional if your pain isn’t improving. Taking load off the heel is one of the most important steps, and our insoles for plantar fasciitis are designed to do exactly that.