Flat Feet & Fallen Arches

Flat feet are common, and many people with low arches never have any problems. Trouble usually starts when the arch collapses too far as you walk and the foot rolls inward, which is known as over-pronation. That puts extra strain on the feet and legs and can lead to tired, aching feet, arch and heel pain, and pain in the shins, knees or lower back. Flat feet can run in families, develop over time with age, weight gain or pregnancy, or follow an injury. This guide explains the causes, how to tell whether your flat feet need treatment, and what helps. Our insoles for flat feet provide the firm arch support and heel control that flat feet need.