Insoles for Shin Splints

Shin splints cause pain along the inside of the shinbone, often after a sudden increase in running or walking. When the foot rolls inward too much, it twists the lower leg with each step and adds strain to the muscles along the shin. Insoles that control this movement, while absorbing impact, can ease the pain and help prevent it coming back. Footlogics Sports combines firm arch support, a deep heel cup and gel cushioning for running and walking shoes. Learn more about shin splints, their causes and treatment.